Big news this month! I'm excited to share that I have begun developing a new offering!
Movement and More Clips - free short videos that I'm sharing exclusively with those all who have expressed interest in keeping in touch and up-to-date about news and events coming out from Heart Tree Yoga. I will be offering short new clip each month to help you deepen your movement and breath awareness and broaden your practice. Up this month: What's really twisting?
If you are interested in receiving these, simple fill out the contact form here.
Heart Tree Yoga has a number of great classes and workshops coming up in the next couple months. Scroll down for more details for how you can sign up for these!
In addition, I'm starting a special 5-week yoga class for elementary school teachers within FCPS this month as well as a 6-week preschool kid's yoga class that will integrate brain and sensory foundation work. Reach out if your group needs a specially designed class!
Blog Archives including Heart Tree Yoga's Yamas and Niyamas Study from January-December 2016 and seasonal newsletters.